Honey Cider Osmanthus Jelly
Ingredients
- 30g Osmanthus Flower
- 25g Agar-agar powder
- 1000ml Water
- 2 tbsp Country Farm Organics Natural Wildflower Honey
- 1 tbsp Country Farm Organics Raw Apple Cider Vinegar
- 1 tbsp Country Farm Organics Goji Red Berries
- 1 tsp Country Farm Organics Premium Chia Seeds
- Some Country Farm Organics Raw Cane Sugar
Methods
1. Pour water into a pot to boil. Put the Osmanthus flower in and turn off the fire. Let it sit for 5 minutes to infuse and release all the flavour from the flower. (Pic 1)
2. Strain off 80-90% of the flower from the pot and put in all the other ingredients then turn on high heat again. (Pic 2-6)
3. Once start to boil, then turn off the fire and pour into a mould to set the jelly. (Pic 7)
4. Unmould it after completely cool down then serve it cold.
Tips: Apple Cider Vinegar – help promote digestion, helps control weight, soothes sore throat and lower blood sugar level after meals.
蜂蜜桂花果冻
材料
- 桂花30克
- 燕菜粉25克
- 清水1000毫升
- Country Farm Organics天然蜜糖2汤匙
- Country Farm Organics有机苹果醋1汤匙
- Country Farm Organics枸杞1汤匙
- Country Farm Organics奇亚籽1茶匙
- Country Farm Organics有机蔗糖适量
做法
1. 将水倒入锅中煮沸，放入桂花后关火静置5分钟，以泡出桂花香。(图1)
2. 从锅中滤出80-90%的桂花，放入剩余材料，再次转去大火。(图2-6)
3. 大火煮沸后关火，倒入模具中定型。(图7)
4. 待果冻完全冷却后脱模，冷藏后更好吃。
苹果醋能促进消化和吸收，控制体重、舒缓喉咙痛与降低餐后血糖值。
